YOGA CLASS SCHEDULE

Monday  

                                                                                           

Athletic Flow with Kristine                                                    9:00-10:00 AM                                  

Power Vinyasa with Nicole Gavin                                         6:00-7:00 PM                         

                                                                                                           

Tuesday 

                                                                                            

Sunrise Yoga with Melissa                                                     5:30-6:30 AM                        

Back to Basics with Anna                                                      5:30-6:15 PM                         

                                                                                                           

Wednesday                                                                                       

 

Back to Basics with Anna                                                      9:00-9:45 AM                        

NEW!! Power Vinyasa with Kim                                            5:30-6:30 PM

                                                                                                          

Thursday    

                                                                                      

Sunrise Yoga with Melissa                                                     5:30-6:30 AM                        

Throwback Thursday with Nicole Green                              5:30-6:30 PM                         

 Mindful Yoga with Tami                                                        7:00-8:00 PM                         

                                                                                                           

Friday

                                                                                    

Zen Flow with Ashley                                                             9:00-10:00 AM                                 

Funky Flow with Melissa                                                          6:00-7:00 PM                                 

                                                                                                           

Saturday 

                                                                                          

Power Vinyasa with Nicole Gavin                                          7:30-8:30 AM                        

*Coming soon!! Hatha Yoga with Beth                                9:00-10:00 AM                                                                        

                                                                                                           

   

*Starting September 5, 2020

                                                                                

                Class sizes are limited to 10 students. Pre-registration is required

                                         All classes are non-heated at this time. 

190 South Locust Street

Manteno, IL 60950

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